FITNESS

Lets talk about increasing your daily energy levels. Lets talk about moving the way your body was designed to move. How about a boost of happy hormones into the system. 

Lets talk about learning. Lets learn how the body moves, what you are capable of and how to push limits. Unlock the potential inside yourself.

Lets get stronger, faster, leaner and better equipped to handle all challenges in your way, mentally as well as physically.

CFF offers personal training for 60€ per 1 hour session. A duo training comes in at 100€ per hour and group trainings up to 8 people per group cost 150€ per hour. Get in contact for a informal talk about how we best can help you reach your goals.

Push up pull up muscle up sit up squat deadlift military press thruster wod calisthenics gymnastics man makers devils press